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Embracing Life’s Changes • Pre-Postnatal Fitness

Testimonials

“I highly recommend Samantha Montpetit-Huynh as a fitness trainer for women who are pregnant or just had a baby. She explained and answered my questions in an articulate and a very easy to understand manner. She was very encouraging and showed her passion for the importance of exercise in our lives. Her excitement was contagious and made me enjoy exercising and being active again.”

Ana Marie Almeida

When we began to work together, I truly did not appreciate the importance of working with someone who was specifically certified in pre/postnatal. After our time together I can’t imagine this process with anyone else. Samantha truly understands the mindset of mothers - given that she is one herself. She effectively manages the mental aspect - intimidation, self esteem, managing expectations, juggling career and family; with the physical - focus on core, increased strength and stamina, stress reduction. It her her balancing of these two that I believe makes her successful.”

Dana Kerr, Senior Vice President, Advertising

“Working with a certified personal trainer throughout my pregnancy boosted my energy levels, kept me more in tune with my body and left me feeling stronger. We focused on specific exercises that wre important to my recovery, as Samantha knew that I was scheduled for a cesarian section. The recovery from this delivery was much smoother and much faster than with my first (who was also a c-section). I do believe that the training throughout my pregnancy enabled me to return to my pre pregnancy shape and health more easily.”

Jennifer Hirshfeld, Executive Recruiter

“I’m still working on reaching my goals and with Sam’s coaching and guidance, I’m already accomplishing things that seemed impossible just a few months ago. I look forward to our sessions each week and most importantly, I feel energized and strong (which helps with chasing two very rambunctious little boys!)”

Shari Walczak, Strategic Planner

“Sam coached me to regain my strength and muscle tone after child birth. After only ten sessions with her, I got my strength back and I fit into my pre-preganacy clothes. She was my cheerleader and support when I needed it the most and I recommend her to women with a small babies at home that want to regain their energy and feel good again.”

Anette Larsson, Vice President, TIFF



Phone: 647.897.5220
Email: info@coreexpectations.com

Toronto, Ontario, Canada
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