Health and fitness has always been a passion for Melissa, but it wasn’t until she had children that she realized there was so much more to learn and teach.
As a mother of 2, Melissa realizes more than ever how important it is for women to make time for their health and mind. She became passionate about training, teaching and empowering other women to take control of their fitness.
After completing the Bellies Inc. certification, she was more determined than ever to reach out to as many women as possible to share her knowledge. Like most women, she was not given this important knowledge as part of her pre-post natal care, and had to seek it out on her own.
Learning from her own struggles of body changes after giving birth, Melissa teaches people how to create the life and body they want without needing to step into a gym.
Training area: Milton, Mississauga
Certified Bellies Inc Trainer
Pfilates, Pelvic Floor Pilates Certified Trainer
Personal Trainer Specialist, CanFitPro
Hypopressives, Low Pressure Fitness Level 1
Pre & Postnatal Fitness Specialist
Fitness Leadership Certificate, Humber College