Elisabeth Parsons
    • Elisabeth Parsons is the Owner and Director of Core Expectations, a successful health, fitness, nutrition, and lifestyle coaching business. As a certified Personal Trainer and Core Specialist of women for almost 20 years, she is passionate about helping her clients reach their health and fitness goals through offering individualized personal training programs including pelvic floor and core strengthening for her clients, pelvic floor and core strengthening.
    • Core Expectations provides a wide range of in-home services ranging from Personal Training to Nutritional counseling, Pelvic Floor Physiotherapy, Massage and Doula Services, as well as relevant health information to women through all stages of life from prenatal, right through menopause.

    Elisabeth is a dedicated fitness professional who not only educates her clients on health and wellness but also teaches those who want to pursue a career in in fitness.  As a canfitpro PRO TRAINER and Bellies Inc Master Trainer she facilitates courses and exams for future personal trainers and allied health professionals.


    Personal Trainer Specialist

    Certified Pfilates Instructor

    canfitpro PRO TRAINER

    Bellies Inc. Certified Core Specialist & Master Trainer

    Fitness Leadership Certificate, Seneca College

    B.A. Sociology, U of T

    Start typing and press Enter to search