Our Preferred Partners

In the name of health, wellness and self-care, each of these generous partners are offering various discounts and/or benefits to enhance your journey.  

*only members of Core Expectations will have access to their discounts.


With a background in Executive Recruitment and Human Resources, Beth reinvented her own career after having twins in 2006. Facilitating a community of women in pursuit of personal growth and professional achievement, Beth works with both individuals and groups of other mothers in career transition.

Beth loves building your confidence through effective interview preparation, networking best practices, and job search strategies. Collaborating to create winning resumes and cover letters, LinkedIn profiles and career identity statements, Beth brings out the best in people to help them shine professionally.


Claudia is a certified coach and trained mediator helping others redefine themselves in times of transition. 

Compassionate and insightful, Claudia is a straightforward communicator with the ability to clarify complex situations. She helps others view their situations from a new perspective, enabling them to identify new opportunities, while also improving their communication skills to better connect with the people who matter most. 

Having lived and studied in numerous countries, Claudia is able to coach in English, Spanish and Hebrew. Based in Toronto, Canada, she is available for both in-person and remote sessions.


Created by a Women’s Health Physiotherapist and a Women’s Health Fitness expert, our team has made it easy for women with prolapse and pelvic floor dysfunction to workout.

  • Modifications to exercises you want to be doing
  • That are less strenuous to the pelvic floor
  • Produce less intra-abdominal pressure
  • Workouts for ALL levels of fitness experience


Hi! My name is Lourdes and I’m a mom of two little girls. After having children, I was looking for a more natural solution to replace many of the products we were currently using that were filled with harsh toxic chemicals. Young Living’s essential oils became an important tool in our approach to natural health and wellness. I love sharing how these oils have helped my family and countless others live a more holistic, natural and chemical free lifestyle.

Dickie’s Cooking School – www.dickiescookingschool.com

Dickie’s Cooking School has one goal: to get you to love your home cooking.  This is a fun, open place to learn how to experiment, improvise and cook food.

We have a wide range of classes for kids, teens, and adults. Learn the basics of cooking: roasting, making pastry and meal planning. Dip your foot or jump right into vegan and vegetarian cooking. Take specialty baking, cocktail and appetizers workshops. We host cooking-themed birthday parties, private dinner parties and offer lectures from butchers, fishmongers, bakers and wine experts.