Lisa Mawas is the married mother of two young boys. She is a Certified Training Specialist and a Pre and Postnatal Fitness Specialist. She holds a Bachelor of Arts in Sociology from the University of Western Ontario and a Masters in Business Administration from the Zicklin School of Business in New York City.
Lisa gained 50 pounds during both pregnancies (a lot for someone who is 5’3”!) but was able to loose all her pregnancy weight by incorporating fitness into her daily life, while also bonding with her babies and other moms.
Lisa has always been a highly motivated team player with experience working collaboratively with a diverse group of clients. She is extremely passionate about health and fitness and thrives in an environment where she can help people with their exercise regime and incorporate enjoyable fitness into their daily lives.
Training area: Midtown & North Toronto
Master Trainer for Bellies Inc, 2015
Certified Bellies Inc Trainer, 2013
Certified Pfilates Instructor, 2013
PRO TRAINER with canfitpro, 2011
Sport Balance Level 1 + 2, TWIST, 2006
Sport Strength Level 1, TWIST, 2005
Personal Trainer Specialist, CanFitPro 2004
Certified Personal Trainer, CPTN 2001
Certified Fitness Consultant, 2001
Fitness Leadership Certificate, Seneca College 2000
Level 1 Ski Instructor, 1981
Functional Assessments, CanFitPro Conference, 2006
Nutrition Physicals, CanFitPro, 2006
Indepth study of training Women with their special concerns, 2006.
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