Joy is a certified personal trainer with a specialization in pre- and post-natal fitness. Joy has always led an active and healthy lifestyle, for years. A mother of two adorable little boys, Joy knows first-hand what it is like to balance the needs of continued exercise for the sake of her own health and that of her children. These are experiences that Joy uses to help other new and soon-to-be mothers realistically and safely maintain and build their health.
Training area: Vaughan, Richmond Hill, Markham, Aurora
Certified Bellies Inc Trainer, 2016
Personal Trainer Specialist, canfitpro
Pre- and Post-Natal Fitness Specialist, canfitpro
Healthy eating & wellness Specialist (HWL), canfitpro
Yoga for adults, children, and pre- and post-natal mothers
Keep Yourself In The Loop
Sign Up For Our Newsletter
Join now to receive news updates, upcoming programs and more!