NUTRITIONAL COUNSELING

You are what you eat! And yes, an apple a day keeps the doc away!

Nutrition Assessment

Diets don’t work and therefore you will never see them promoted or suggested anywhere on my site. It is my belief that in order to maintain a health body composition for the rest of your life, one must adopt a way of eating that can be sustained for the rest of your days. Living off of two shakes and a salad a day is unrealistic in the long term.

Schedule a Nutritional assessment with one of our Holistic Nutritionists today to start your quest to eat better and live a longer, healthier, and more energized life.

Nutrition Follow-Up Sessions

Once we have looked at your current eating habits, our Holistic Nutritionists will create a plan for you that works with your schedule, your preferences, picky family members and your budget. The goal is to make this easy for you in a way that is sustainable for the rest of your life.

Packages

Initial Nutrition Assessment

Assess current habits and determine goals and next steps

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Nutrition Follow-Up Session

Follow-up session with our Nutritionist (must have completed assessm. first)

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Nutrition 3-Pack

Save when you purchase 3 follow-up sessions together

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Nutrition 5-Pack

Save when you purchase 5 follow-up sessions together

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