Life as a Woman

Life as a Woman

There is a lot of information on this site about pregnancy, post partum recovery etc etc.  Maybe your “babies” are older now and it’s not just about them and post partum recovery any more.  Now it is time to focus on you.  That’s why you are here – right?  This section is for you – the woman inside – the true you.  Let’s talk about looking after yourself in a way that makes you feel good.  It’s time to put in place a Self-Care plan so you can live the life you want to live.  It is when you live your optimal life that you can truly feel like a master of your universe, like the Wonder Woman you are.  Through our retreats, self-care seminars and blog, it is our hope to inspire you to live your true and most joyful life.  So join us as we go on this inspiring journey together.

What is a WonderWoman?

It is a woman who sees her own worth

She loves herself as much as she loves those closest to her

A WonderWoman knows that taking care of others means first taking care of herself through daily Self-Care

She is the master of her own universe and trusts herself to handle what life throws at her  – or has a bottle of wine close by…;)

She knows how to say no

Back to school and back to YOU!

Last big weekend of the summer is coming up to be followed by back to school for anyone and everyone between the ages of 4 and 24. For some moms, this can be bittersweet; our little ones are growing up, our not so little ones are perhaps heading out of town for...

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BY OWNER AND SEASONED MOTHER:  Elisabeth Parsons, Women's Health & Self-care Coach It was World Breastfeeding Week this past week and it has been wonderful to watch all the pictures and read the stories.  My hope and wish are that it has raised awareness of the...

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What My Mother’s Day Looks Like

By Team Member Heather Jones I can’t even remember what my first Mother’s Day was like. You would think it would be one of those things that are ingrained in your memories, but my first Mother’s Day was when my son, Caimen, was just a ‘raisen-baby’, as my partner Ken...

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