Fees

Abdominal Rehabilitation for Diastasis Recti

1 hour training session - $100

In-Home Personal Training

5 - 1 hour training sessions - $400.00

10 - 1 hour training sessions - $750.00

Personal Training Via Skype

1 hour training session - $45.00

5 - 1 hr training sessions - $212.50

In-Home Chiropractic Care

Initial consultation and treatment - $100.00

Follow up treatment - $50.00

In-Home Massage Therapy

1.5 hour massage - $160.00

1 hour massage - $120.00

1/2 hour massage - $70.00

In-Home and On-line Nutrition Consulting and Meal Planning

Basic nutritional consulting covering topics such as: proteins, carbs, fats, sports nutrition, weight loss, supplements and 1 week meal plan. 3-6 months of phone and online support.

5 session package - $235.00

Holistic nutritional consulting covering topics such as: the overall holistic health principals and how food affects mind, body and soul. Nutrition for pre conception, fertility, pregnancy and breatsfeeding. The basics of proteins, carbs, fats, and supplementation will also be covered. 3-6 months of phone and on-line support.

5 session package - $450.oo or $100/hour.

Hard core nutritional consulting for fat loss and improving your physique. A specific meal plan will be delivered based on your individual metabolic factors. 3 month on-line coaching and support will be provided to ensure optimal results. Not recommended for breastfeeding mothers.

3 month on-line program - $300.00

Nutrition Consulting Via Skype

1 hour session - $75.00

5 session package (1-1hr & 4 -.5 hrs) - $235.00

Doula Services

Labour support: $900
Postpartum support: $30/hour
Packages: Available upon request

Fees: all Doula fees are negotiable and are based on a sliding scale. Please contact us for more information. 

**** Note: All fees subject to applicable taxes.