by Core Expectations | Aug 29, 2018 | Life as a Woman, Motherhood, Self-Care, Uncategorised, women's health |
Last big weekend of the summer is coming up to be followed by back to school for anyone and everyone between the ages of 4 and 24. For some moms, this can be bittersweet; our little ones are growing up, our not so little ones are perhaps heading out of town for...
by Core Expectations | Aug 4, 2018 | Life as a Woman, Motherhood, Post Partum, Uncategorised |
BY OWNER AND SEASONED MOTHER: Elisabeth Parsons, Women’s Health & Self-care Coach It was World Breastfeeding Week this past week and it has been wonderful to watch all the pictures and read the stories. My hope and wish are that it has raised awareness of...
by Core Expectations | Aug 3, 2018 | Post Partum, Uncategorised |
BY TEAM MEMBER: Heather Jones, Director of Prenatal/Postpartum Services, Doula, Midwife & Personal Trainer…She is awesome in other words 😉 August 1st to 8th is World Breastfeeding Week! Celebrating and supporting those who choose to and are able to breast...
by Core Expectations | May 12, 2018 | Life as a Woman, Motherhood, Uncategorised |
By Team Member Heather Jones I can’t even remember what my first Mother’s Day was like. You would think it would be one of those things that are ingrained in your memories, but my first Mother’s Day was when my son, Caimen, was just a ‘raisen-baby’, as my partner Ken...
by Core Expectations | Mar 27, 2018 | Life as a Woman, Menopause Exercise, Motherhood, Self-Care, Uncategorised, women's health, WonderWoman |
Ok – so you are 40+ and suddenly it seems like there is that bulge over the pant waist…. Maybe the hips and thighs are finally getting smaller just to be replaced by THIS – the muffin top!! Noooooo!!!!! Why is this happening? Is there something you can do about it?...
by Core Expectations | Mar 9, 2018 | Uncategorised |
The last few days there has been several articles, news segments, and videos about findings posted about our favourite protein powder and harmful things it may contain. I have asked our very own Holistic Nutritionist, Diane Murphy to weigh in. Here’s what she...
