Please download and fill out the following forms as it pertains to you prior to purchasing or starting personal training, exercise or nutrition with Core Expectations.
| CE Health Questionaire Form | Informed Consent | PARmed-X for Pregnancy Form – for pregnant women | PAR-Q & You Form – for postpartum women |
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$50 GIFT CERTIFICATE
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$100 GIFT CERTIFICATE
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Personal Training in Home
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Nutritional Consulting via Skype
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Ab Rehab® in Home
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Personal Training via Skype
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Massage Therapy
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Ab Rehab® via Skype: $65 per session
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Build a Family Nutrition – in Home $300
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Build a Mom Nutrition – in Home $300
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Build a Baby Nutrition – in Home $300
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Hard Core Nutrition – $300 for 3 months (online)
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Holistic Nutrition – in Home $450 for 5 sessions
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Build a M.O.M. (Master of Muscle!) – $2340 for 3 month program | ||||
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Lose Your Tummy DVD: $29.99 (plus tax and shipping)
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Pfilates Kit: $39.99 (plus tax and shipping)
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Amazon.com
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Lebert Fitness – The Equalizer:
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Eat Clean Diet Cookbook:
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Eat Clean Diet:
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Your partner in pelvic floor wellness  |
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| Bringing Baby Home DVD | Yummy in My Tummy DVD | |||||
| Canadian Society For Exercise Physiology – PARmed-X for Pregnancy | ||||||
| PAR-Q & You Form – for postpartum women | ||||||
| Muscle Up Canada – www.muscleup.ca
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