Buy
Please download and fill out the following forms as it pertains to you prior to purchasing or starting personal training, exercise or nutrition with Core Expectations.
| CE Health Questionaire Form | ![]() |
Informed Consent | ![]() |
PARmed-X for Pregnancy Form – for pregnant women | ||
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| PAR-Q & You Form – for postpartum women | ||||||
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| Personal Training Via Skype | Nutritional Consulting – via Skype |
Ab Rehab via Skype: $65 per session |
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Ab Rehab in Home![]() |
Personal Training in Home | Holistic Nutrition - in Home $450 for 5 sessions | ||||
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| Hard Core Nutrition - $300 for 3 months (online) | Build a Baby Nutrition - in Home $300 | Build a Mom Nutrition - in Home $300 | ||||
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| Build a Family Nutrition - in Home $300 | Massage Therapy - In Home | |||||
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| Lose Your Tummy DVD: $29.99 (plus tax and shipping)
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Diastasis Splint: $39.99 (plus tax and shipping)
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Tupler Technique Guidebook: $14.99 (plus tax and shipping)
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| Diastasis Rehab Kit: $74.99 (plus tax and shipping) | ||||||
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| Amazon.com | Lebert Fitness - The Equalizer: | |||||
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Eat Clean Diet Cookbook: |
Eat Clean Diet:
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| Your partner in pelvic floor wellness
Canadian Society For Exercise Physiology - PARmed-X for Pregnancy |
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Phone: 647.897.5220
Email: info@coreexpectations.com
Toronto, Ontario, Canada





