Build A MomBecome the SuperMom you always knew you could be
Build A Mom Package Includes
- 26 Personal Training Sessions
- 4 Nutrition Consultations
- 1 Massage
- Over $575 in savings
Bonus: One WonderWoman Coaching Session
Did you know you are 80% more likely to reach your goal if you work with a Personal Trainer? That is because your trainer will design an individualized program for you to help you reach your health and fitness goals. Together you will identify your specific goals and put a plan in place to reach them. Our trainers are extensively trained to work with women and are especially knowledgeable in areas of pre & postpartum exercise protocols as well as for all women of any age or life stage. Several of our Team Members are also Pilates and Yoga trained if that is of interest to you. Check out our Personal Training page to learn more about the various packages we offer.
We all know it is important to eat well, but it’s not always so easy to navigate through all the information coming at us from everywhere regarding how to do that. Work with one of our dedicated Holistic Nutritionists to assess your current diet and make changes or modifications as necessary so you can feel and look your very best. Eating well and right keeps us healthy, happy, sleeping well and gives us the energy we need and want to live our optimal life.
Contact us today to get started, and visit our Nutrition page for more information.
With a Registered Massage Therapist (RMT) on your Build a MOM team you will find some relief for:
Stress and associated problems
Headaches and migraines
Post partum discomfort
Healing of post surgical (c-section) scars and much more
We will put you in touch with our massage therapist as soon as you purchase your package so you can book your relaxing massage any time you want. To find out more information please feel free to contact us or visit our Massage page.