Tina Fargnoli, Personal Trainer

Tina Fargnoli grew up in Montreal and has always had a passion for fitness and health. Since she was a young girl, she found herself always reading up on various fitness topics. Tina comes to us with a variety of certifications and knowledge to help our clients.

Tina is certified from Can-Fit-Pro in Personal Training & Nutrition and Wellness, STOTT PILATES Matwork certified and trained in the other Pilates’ equipment as well as GymStick. Tina also is trained in Gravity GTS – Personal Training and PostRehab as well as Pre & Post Natal from Baby & Me Fitness.

Currently, Tina is doing a course in Applied Soma Training which takes the osteopathic view of the body in learning myofacial stretching, ELDOA’s to strapping for proper biomechanical functioning.

Tina is a huge believer in the Mind-Body-Spirit aspect of fitness. Outside of fitness and being active, Tina enjoys reading, eating at good restaurants, a good glass of white wine and movies.